If you are a veteran hiker or just giving it a try, here is an event that would be perfect to get you motivated. Every June on the longest Saturday of the year, hundreds of hikers make this 34 mile trek in one day. Plenty of hills and challenges on this one:
http://www.associatedcontent.com/article/1613060/the_2009_rachel_carson_challenge_34.html?cat=16
If I could do it (well... most of it), you can too!
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